Leadership-ing

Bad Days (and How to Deal with Them)

May 19, 2020 Leadership-ing
Leadership-ing
Bad Days (and How to Deal with Them)
Chapters
Leadership-ing
Bad Days (and How to Deal with Them)
May 19, 2020
Leadership-ing

Much of this conversation was in reference to Dr. Adam Fraser’s book, The Third Space available for purchase here https://amzn.to/35BAPub

When dealing with a negative occurrence or a bad day...

1. Reflect (Strategically extract positivity)
    - What went well?
    - What did I learn?
    - What did I handle well?
    - What can I do differently?

2. Rest (bring oneself back to the present)
3. Reset (visualize future actions)

Show Notes

Much of this conversation was in reference to Dr. Adam Fraser’s book, The Third Space available for purchase here https://amzn.to/35BAPub

When dealing with a negative occurrence or a bad day...

1. Reflect (Strategically extract positivity)
    - What went well?
    - What did I learn?
    - What did I handle well?
    - What can I do differently?

2. Rest (bring oneself back to the present)
3. Reset (visualize future actions)